Beer
Beer, a fermented beverage is often called “liquid food” because not only does it
have water but also barley (cereal grains), hops and yeast. In ancient times, monks
drank beer during fasting periods to get nutrition to sustain them through the fasts.
The beer world is mainly made up of Ale or Lager. Ales are made through rapid fermentation
and at a higher temperature as compared to lager beer. Draught beer should be consumed
soon after being tapped because it is very fragile.
Beer is healthy to drink. Beer, the “liquid food”, also has vitamins because it
is made from malted cereals. It is a myth that beer gives you a fat belly, it is
the rich food consumed with beer that does that. Also the darker beer has more antioxidants
which are known to have great health benefits. The silicon in beer is good for strong
bones. The hops in beer help to reduce fat in the body.
Here is some advice on drinking beer. Have it chilled and have it fresh. Dark bottle
beer is better as beer is negatively affected by light.
Information on alcoholic drinks. Tips for drinking alcohol - Facts on drinking Alcohol
continued...
Whisky
Whisky is fermented from grains (such as barley, oats, wheat) and matured in wooden
casks for over three years.
Aging is a process that improves the quality of whisky. Whisky is matured in a cask.
Whisky keeps the cold out, soothes the weary traveler and even acts as an antiseptic.
Wine
Wine is made from fermented grapes. Wine is either red or white. Natural wine has
about 10% alcohol and is often consumed with food. Champagne is a sparkling wine.
Fortified wines such as port, sherry, bitters have about 20% alcohol and some of
them may be had with a dessert due to their sweet flavor.
Wine is known to be a beverage that is not only tasty but also healthy. Wine, especially
red wine, has powerful antioxidants which are very good for health and are known
to slow aging.
Some useful tips before you drink:
Soda increases acidity so plain water or juice is a better option with a drink.
Smoking while you drink is very bad for your health.
Don’t mix drinks.
If you have a bad hangover, try banana milkshake with honey. Drink plenty of water
and have several small meals until you get over your hangover.
Avoid drinking and driving.
To conclude, moderate drinking is healthy and safe. But it is necessary for a heavy
drinker to learn about the:
(1) Effects of alcohol abuse
(1) Dangers of heavy drinking
(2) How to stop drinking alcohol.
NOTE:
You may search below for other popular drinks such as: Gin (Martini), Rum (Bacardi),
Brandy (Cognac), Vodka, Tequila (Margarita)
